Saturday, June 20, 2020

Yoga for Beginners: 10 Basic Poses (Asanas) to Get You Started

Yoga for Beginners - If you're new to yoga, start with these 10 basic asanas (poses). Yoga is extremely beneficial for your mental and physical well being.

from NDTV News - Special https://ift.tt/3hWYc8i

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Fauja Singh, Legendary Marathon Runner, Dies At 114 In Road Accident

Fauja Singh, the iconic runner who earned the tag of world's oldest marathoner, died at the age of 114 in a road accident on Minday. He ...