Tuesday, June 16, 2020

How to make your workout better for bones

Getting involved in any kind of physical activity regularly has shown to reduce the risk of injury by one-third in older adults.

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Fauja Singh, Legendary Marathon Runner, Dies At 114 In Road Accident

Fauja Singh, the iconic runner who earned the tag of world's oldest marathoner, died at the age of 114 in a road accident on Minday. He ...