Thursday, October 31, 2019

High Protein Diet: This 4-Ingredient Smoothie May Help Knock Off Those Extra Kilos 

Protein helps induce the feeling of fullness; if you feel full you are much less likely to binge. This way you do not only lose weight quicker, but also sustain it better.

from NDTV News - Special https://ift.tt/2N1ZJMD

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Fauja Singh, Legendary Marathon Runner, Dies At 114 In Road Accident

Fauja Singh, the iconic runner who earned the tag of world's oldest marathoner, died at the age of 114 in a road accident on Minday. He ...