Wednesday, October 31, 2018
Vice President M Venkaiah Naidu Embarks On Three-Nation Visit
Goa Beaches To Open For Swimming On November 1
Indonesia Removes Lion Air Director After Plane Crash: Reports
Sardar Patel Birth Anniversary: Powerful Quotes From India's 'Iron Man'
High Court Gives Life Term To 16 Former Cops In Hashimpura Massacre Case
Supreme Court Asks Centre To Submit Affidavit With Details On Rafale Deal
Delhi Man Arrested For Allegedly Harassing Woman On Social Media
All States Except Delhi Can Use Existing Crackers On Diwali: Top Court
Delhi Metro's Shiv Vihar-Trilokpuri Sanjay Lake Section Opens For Public
"All Isn't Well" In Bihar: Top Court On Being Told Ex-Minister In Hiding
"World Is Watching": Sardar Patel Family At Unveiling Of Statue Of Unity
On Sardar Patel's Birth Anniversary, Thousands 'Run for Unity'
Dumper Rams Into House, Kills Four Of A Family In Uttar Pradesh
Indira Gandhi Death Anniversary: Tributes Pour In For India's 'Iron Lady'
Seven Killed In Suicide Attack Near Kabul Prison
The Story Of Sonia Dhawan, Jailed For Blackmailing Vijay Shekhar Sharma
Pak Court Overturns Christian Woman's Death Sentence In Blasphemy Case
Rahul Gandhi Remembers Dadi On Indira Gandhi's Death Anniversary
Indiana Woman Greets Family By Calling Their Child The N-Word, Police Say
Amid Political Tensions, Donald Trump Continues To Throw Rhetorical Bombs
PM Unveils Sardar Patel's Statue Of Unity, World's Tallest: 10 Points
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Want Rafale Price Info, Says Supreme Court; No Can Do, Says Government
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7 Signs And Symptoms Of Vitamin D Deficiency; Foods To Load Up On
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RBI Governor Urjit Patel May Resign, Reports Say; Rupee Down
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Rohit Questions Real Madrid President After Ronaldo Revelation
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First Pic Of Shahid And Mira's Son Zain With Big Sister Misha
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Crown Prince Mohammed Bin Salman Is "Chief Of Tribe" In Cowed Saud House
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All States Except Delhi Can Use Existing Crackers On Diwali: Top Court
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The Story Of Sonia Dhawan, Jailed For Blackmailing Vijay Shekhar Sharma
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Indonesia Military Chief "Strongly Believes" Crashed Lion Air Plane Found
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Statue Of Unity, On The Banks Of Narmada, Opens Today. See Stunning Pics
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Poco F1 to Get Android Pie and Android Q Updates, Confirms Jai Mani
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5 looks PeeCee should repeat on her wedding
Priyanka's best desi looks ever.from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2CUYcDN
Women are closer to bestie than husband
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Goa Beaches To Open For Swimming On November 1
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Indonesia Removes Lion Air Director After Plane Crash: Reports
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High Court Gives Life Term To 16 Former Cops In Hashimpura Massacre Case
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Supreme Court Asks Centre To Submit Affidavit With Details On Rafale Deal
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Delhi Man Arrested For Allegedly Harassing Woman On Social Media
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All States Except Delhi Can Use Existing Crackers On Diwali: Top Court
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Indian Techie Seen In Couple's Selfie Minutes Before She Died At US Park
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India's First Woman Private Detective Talks About Her Toughest Case
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Weight Loss: 5 Morning Diet Rituals To Cut Belly Fat
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OnePlus 6T Review
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"World Is Watching": Sardar Patel Family At Unveiling Of Statue Of Unity
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Actress Says It Took Her 17 Years To Realise She Was Assaulted As A Child
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Pics From Ananya Panday's Birthday Bash With Suhana Khan, Shanaya Kapoor
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Taimur In Nappy Ads? 'Don't Be Cheap,' Saif Ali Khan Told By Kareena
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Weight Loss: 5 Healthy Indian Breakfast Options To Cut Belly Fat
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OnePlus 6T Price in India, Launch Offers, Release Date Revealed
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Apple T2 Security Chip Prevents MacBook Air Microphone From Being Tapped
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OnePlus 6T Price in India, Launch Offers, Release Date Revealed
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Oppo R17 Neo With In-Display Fingerprint Sensor Launched
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Apple Pulls watchOS 5.1 Update After 'Bricked' Apple Watch Series 4 Units
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Poco F1 to Get Android Pie and Android Q Updates, Confirms Jai Mani
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Samsung Posts Record Profit in Q3 Despite Smartphone Struggles
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Twitter Says Typical Tweet Shorter Since Character Length Doubled
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Mastercard Says Storing India Payments Data Locally in Face of New Rules
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Google Spinoff Waymo to Test Truly Driverless Cars in California
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NASA Retires Its Planet Hunter, the Kepler Space Telescope
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Facebook Revenue Rises Less Than Expected as User Growth Stagnates
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BlizzCon 2018: How to Watch Keynote Live and What to Expect
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New MacBook Air With 13.3-Inch Retina Display, Touch ID Launched
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New Mac mini With Up to 6-Core Processors Launched, Starts at Rs. 75,900
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New iPad Pro Models With Face ID, USB Type-C, Slimmer Bezels Launched
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OnePlus 6T Review
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This Fashionable Dessert Is A Tribute To Nick And Priyanka's Love Story!
Lessons to learn from Sania Mirza's pregnancy
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Early signs of Dengue fever and its prevention
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10 spooky treats for your Halloween party
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Delhi Metro's Shiv Vihar-Trilokpuri Sanjay Lake Section Opens For Public
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"All Isn't Well" In Bihar: Top Court On Being Told Ex-Minister In Hiding
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"World Is Watching": Sardar Patel Family At Unveiling Of Statue Of Unity
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On Sardar Patel's Birth Anniversary, Thousands 'Run for Unity'
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Dumper Rams Into House, Kills Four Of A Family In Uttar Pradesh
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Indira Gandhi Death Anniversary: Tributes Pour In For India's 'Iron Lady'
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Seven Killed In Suicide Attack Near Kabul Prison
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The Story Of Sonia Dhawan, Jailed For Blackmailing Vijay Shekhar Sharma
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Pak Court Overturns Christian Woman's Death Sentence In Blasphemy Case
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Rahul Gandhi Remembers Dadi On Indira Gandhi's Death Anniversary
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Indiana Woman Greets Family By Calling Their Child The N-Word, Police Say
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Amid Political Tensions, Donald Trump Continues To Throw Rhetorical Bombs
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Statue Of Unity, On The Banks Of Narmada, Opens Today. See Stunning Pics
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Indonesia Military Chief "Strongly Believes" Crashed Lion Air Plane Found
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Sardar Patel Birth Anniversary: Powerful Quotes From India's 'Iron Man'
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No Plan To Privatise Profit-Making Industrial Units: Nitin Gadkari
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CBI Officer Probing Rakesh Asthana Could Be Charged For Theft, Extortion
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Ex-Minister MJ Akbar Who Sued Journalist Over #MeToo In Delhi Court Today
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Donald Trump Criticised For Decision To End Birthright Citizenship In US
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Was In A Ditch, Heard Bullets For 45 Minutes: Journalist On Maoist Attack
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The Everygirl’s Guide to Supplements
Unless you’ve been living under a rock for the past few years (or trapped in a doomsday cult a la Kimmy Schmidt), you know that vitamins and supplements have become huge. Vitamins are no longer just the Flintstone gummies your mom used to give you when you were a kid, and supplements are not just weird powders for body builders. Nowadays, we know each of us can benefit from taking certain vitamins we may be lacking from in our diets, and there are a wide range of supplements available to help each individual get to be their healthiest selves.
Here at The Everygirl, we believe in finding the right supplements and vitamins our bodies need to make them as healthy as possible, and, just like skinny jeans, one size does not fit all. There are so many options out there that can help with your own individual health worries or woes, or even just to keep you at peak health depending on what your body needs — like help with energy, immunity, or fighting inflammation.
While finding which supplements are right for you is hard enough, the issue of which brand to pick is a whole other challenge. A trip down the vitamin aisle of your local grocer is enough to make anyone confused with the overabundance of options. That’s why we’re taking out the guesswork and letting you know the vitamins and supplements that are right for you — and which ones to trust.
We love MegaFood supplements because they’re Non-GMO, tested for 125+ herbicides and pesticides, gluten-free, vegan/vegetarian, dairy-free, soy-free AND (as if that’s not enough), they’re also crafted from whole foods from trusted farm partners who share a commitment toward a more sustainable future (aka they’re good for you and the environment).
Basically, you know you’re getting only good-for-you ingredients in the most healthy and nutritious way possible. Plus, did I mention their gummy vitamins are freaking delicious (and only 2 grams of sugar or less per serving?). Read on for our Go-To Guide to finding which supplements are right for you:
What to take to get more energy
B Vitamins
All of the B Vitamins — especially Vitamin B12 — help with cognitive functions and preventing fatigue, (aka you won’t need that 2pm cup of coffee anymore). Many of us are not getting enough B vitamin, especially since vitamins like B12 mostly come from animal products (that almond milk replacement is good for our lattes, but can be bad for our energy levels). Take a daily B12 or B-complex vitamin, and if you’re gluten-free, make sure you’re getting enough B6.
Iron
Red blood cells require iron to transport oxygen to the body’s tissues, and not enough iron results in extreme fatigue and even brain confusion. More people than ever are low in iron or iron-deficient, so make sure you’re consistently checking your iron levels with your doctor. If you’re vegan (the richest sources of iron are meat and seafood), pregnant, or have heavy periods, an iron supplement may be crucial to keeping your energy levels up.
What to take to help you fall asleep
Melatonin
We’ve long talked about the miracle that is melatonin and why you should be taking it if you have trouble falling asleep. Melatonin is a hormone that is naturally produced by the pineal gland in the brain. It regulates sleep cycles and tells your body when it’s time to fall asleep and when it’s time to wake up, but many factors interfere with your body producing enough of it (like jet lag, light exposure, etc). A melatonin supplement is the easiest way to ensure a restful night sleep.* We love the MegaFood Melatonin Berry Good Sleep™* Gummies because they also contain wild blueberries and tart cherry, which are both natural sources of phytonutrients.*
Magnesium
This mineral has the ability to relax the body and calm the brain (literally, it helps manage anxiety when taken over time). As an added bonus, it helps keep bowel movements regular and prevents migraines. Take in powder form before bed, and you’ll be sleeping like a baby in no time!
What to take to help fight or prevent colds
Zinc
This mineral, made famous by your sunscreen bottles, protects cell membranes from toxins, which keeps the immune system strong.* MegaFood Elderberry Immune Support* Gummies are a perfect option, made with zinc and include elderberry for a potent formula of plant-powered immune support.*
Vitamin C
Taking 1,000 milligrams a day of the miracle cold-buster will help reduce the duration and symptoms of the common cold. It also defends against colds and illnesses, as it protects and strengthens your immune system over time.
What you should take for beauty
Biotin
This is our go-to hair and nailer helper. If you think your hair or nails are feeling too brittle and weak, add some extra biotin supplements to your routine to strengthen them up. The vitamin causes hair and nails to grow back thicker and stronger, so say goodbye to limp hair and broken nails.
Fish Oil
There’s a lot of heart-healthy benefits of this superfood supplement, like lowering blood pressure and reducing the likeliness of heart attacks. Some of the other benefits just so happen to be insanely beautifying — fish oil is amazing for your skin, as it can reduce acne and aging, and hydrates your skin. If you’re vegan, try flax oil or chia seeds for a dose of Omega-3s.
What to take for general health
Turmeric
You might’ve heard of the superfood latte from your favorite wellness blogger’s Instagram pages, and there’s good reason for the hype of this ancient spice. One of our favorites is MegaFood Turmeric Inflammation Response* Gummies (available in November), which deliver curcumin with a synergistic benefit of curcuminoids to support healthy inflammation response (with black pepper for optimal absorption).* The formula also includes organic carrot and fresh ginger root, which are both natural sources of phytonutrients.*
Vitamin D
Overall, the general population is wearing more sunscreen (yay!) — but the bad news is that it results in less intake of Vitamin D (the vitamin we get from sun exposure). It certainly doesn’t help that we can’t all be surf instructors and spend most of our days inside in an office. Modern lifestyles have resulted in low Vitamin D for a good portion of the population. This essential vitamin is crucial for bone health, brain function, mood, and hormone balance. Unless you spend a significant portion of your every day outside, consider a Vitamin D supplement for overall health.
Which Vitamins and Supplements would you take for your health? What are your favorites?
This post is sponsored by MegaFood, but all of the opinions within are those of The Everygirl editorial board.
*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
The post The Everygirl’s Guide to Supplements appeared first on The Everygirl.
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Our Secret Weapon for Scoring Beauty & Fashion Deals
I love a great lipstick or a new sweater just as much as the next girl — I totally fall victim to the shopping high of a brand new outfit or a nail polish I get to test out for the first time. But there’s nothing quite like the rude awakening of an empty bank account to bring me down from my shopping high.
In order to stay wallet-friendly while exploring new style trends and indulging in my beauty must-haves, I love to shop the fashion and beauty section of — please wait for hot take — Ebay! That’s right, the online retailer you know (and love) is a one-stop shop for all your fashion and beauty needs.
Not only does Ebay have a variety of your favorite beauty products and fashion essentials, but it also offers brand names at a steal (aka I get the products I want, and my wallet isn’t mad at me!). Find all your fashion go-tos and replenish your makeup bag at a crazy discount with the best-selling beauty items across all brands (low, medium, and luxury brands).
Haircare Favorites
For updating your beauty routine for less, you can find all of your favorite haircare products for achieving Gisele-level waves with HUGE discounts.
Beauty Favorites
If skincare’s more your niche, there are always amazing deals on brands like blogger favorites Drunk Elephant and SK-II. Once your hair and skin are *flawless* (for a discounted price), you can find the best global makeup brands like MAC, Tom Ford, or Urban Decay (and their iconic Naked Palettes) to perfect your look from head to toe.
Fashion Favorites
But beauty isn’t the only thing you’re going to want to stock up on from the epic retailer. The fashion section also provides a can’t-miss selection of on-trend accessories, high quality denim, and stylish fall-appropriate outerwear, all for the same great discounts that you know and love from Ebay.
Ebay is truly that trustworthy website you can go to for absolutely anything you need – a new hairbrush, mauve nail polish, or a suede moto jacket (SO in right now!), and know you’re getting the best quality for the best possible price. Go shop on Ebay today. Your wardrobe, your makeup bag, and your wallet will thank you.
This post is sponsored by ebay, but all of the opinions within are those of The Everygirl editorial board.
The post Our Secret Weapon for Scoring Beauty & Fashion Deals appeared first on The Everygirl.
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Has OnePlus 6T Removed the Best Features of the OnePlus 6?
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Tuesday, October 30, 2018
Top Court Orders Security For Businessman Who Accused CBI No 2 Of Bribery
"Hello, Want Ice-Cream?" Rahul Gandhi's Evening Out With Congressmen
Rahul Gandhi To Address Rallies In Madhya Pradesh Today
Khaleda Zia's Jail Term In Corruption Case Doubled To 10 Years
Man Shot Dead After Fight With Neighbours Escalated In Delhi
Lion Air Crash: 10 Body Bags Filled With Parts Of Victims' Bodies
Strong Quake Shakes New Zealand During Prince Harry, Meghan Markle Visit
Officer Challenges Port Blair Move, Claims Proof Against Rakesh Asthana
Engaged At 3 And Pressured To Marry, Woman Consumes Poison Before Cops
Opinion: India Bested, Beijing Is In The Driver's Seat In Colombo
Donald Trump Says US Planning "Tent Cities" For Migrants
Learn From History, Kashmir Saw Peace Under A Hindu King: Yogi Adityanath
Ghaziabad Quack, Friend Allegedly Rape 8-Year-Old Girl Inside Clinic
Man Points Gun At Staff, Calls Armed Gang To Avoid Paying Toll In Noida
Do you know why you are fat?
You must be thinking is it even a question to ask?from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2O96xpf
Doordarshan Cameraman, 2 Cops Killed In Maoist Attack In Chhattisgarh
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WWE Hosts First Female Pay-Per-View Show Amid Saudi Partnership Criticism
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Devendra Fadnavis Rules Out Change In Shivaji Memorial Site Off Mumbai
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Top Court Orders Protection For Man Who Accused CBI No 2 Of Bribery
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Here's how to think before you speak
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Priyanka Chopra's bridal shower photos
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Have dry skin? Try this magic serum
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What is Zika Virus?
The number of cases reported for Zika is going up every day with as many as 72 deaths reported till now. Here is all you need to know about this deadly disease:from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2yGjqlD
Railway Staff Rewarded For "Outstanding Work" In Preventing Accidents
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Fire Breaks Out In Slum In Mumbai, 9 Fire Engines On Spot
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10 Questions to Ask Your Boss
Does your company call them all-hands? Town halls? Fireside chats? Whatever your leadership gathering is, we’ve all had that opportunity to fire away a few smart questions directly at the “big boss.”
Senior managers are increasingly understanding that we want flatter organizational structure and better access to top leaders. These types of gatherings are an awesome opportunity to engage top leadership and truly sharpen your understanding of the company. They’re also a valuable chance to show your peers (and your own direct reports) that you take these forums seriously and that you know how to connect with management. Whether you’re in a large forum or a smaller group setting, having a few carefully-crafted questions on hand can ensure you look engaged, thoughtful, and well-prepared.
How you ask these questions is just as important as what you ask. Most commonly when the Q&A starts, you introduce yourself by your name and working title, and follow with a question. Style points count here. If there’s a microphone, use it. Deliver your question clearly and with confidence, making eye contact with the person to whom you are directing the question.
These questions are also at their best when you’ve done a bit of homework. Depending on who is going to be answering, brushing up on their bios can help you ask smarter questions. Lastly, tailor, tailor, tailor! The smartest questions in these circumstances are those that advance the conversation about your industry, company, or peer group, so customize these themes for the greatest impact.
1. What three books would we find on your bookshelf at home?
You can bet whatever they say should be added to your reading list — it most likely has already trickled down to your boss! It can be beneficial to have an understanding of the business theories, methodologies, and ideas that are influencing management discussions in your company.
2. What advice would you have for yourself if you could go back 20 years in your career?
Tailor the time horizon to the approximate seniority here, but you’re essentially working to get them about level with your age, and dishing out the perspective that they wish they’d had at the earlier stages of their work.
3. Have you ever considered a major change from this career (or company) and if so, what kept you here?
Everyone has a ghost ship, or the path not taken. Posing this question gives some insights into what other opportunities you may even personally consider along your career path. If you’re considering a job change, it can also give you some helpful data points to reconsider about why people choose to stick around.
Source: Alabaster Fox
4. Who outside of our industry inspires you?
This question is a fun one because it gives your senior an opportunity to introduce something a little more personal about themselves, but in a professional context. It can also be inspiration to expand your own horizons and look outside your immediate circle for mentorship and career inspiration.
5. What energizes you most about our company?
This is a great way to get leaders talking about the future. Often, under the auspices of this question, they’ll be even more likely to tease out new initiatives, products, or markets that can help you get excited and encourage you to fall in love with your job again.
6. What keeps you up at night?
Don’t dance around it or add filler words. This question is direct and punchy, and best delivered with confidence. Their response gives you hints about how to frame solutions to your direct boss in a way that resonates with their boss’s industry concerns.
7. What do you find most challenging about your role?
It can be tempting to think that if we were just a little higher in the pecking order, things might be easier. Their answer gives you a better understanding of they types of challenges that lie ahead as you ascend the corporate ladder.
Source: Create & Cultivate
8. How do you define personal success?
Caveating “personal” is important here. Look for answers that include fulfilling hobbies and family time to point to a healthy workplace culture that is somewhere you might want to be long-term.
9. What are the qualities you look for in emerging leaders throughout the company?
Company mission and vision statements can be hard to translate into exactly the action items it takes to make an impact in your organization. Having the big boss lay out the leadership characteristics that they notice in your peer group can help you think about how to stand out.
10. What are the three must-win battles for our division (company, team) this year?
We all have limited time in the day. Knowing what your senior managers view as key priorities for the company should help you align goals and measurable outcomes at your level as well.
What’s the one question you would ask the big boss? Any tips for delivering it confidently?
The post 10 Questions to Ask Your Boss appeared first on The Everygirl.
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Prince Harry Loses To Wife Meghan In New Zealand Gumboot Toss
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"Rahul Gandhi, Go Write This A Hundred Times": BJP Mocks Facebook Blooper
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Jio Phone Gift Card Launched Ahead of Festive Season, Priced at Rs. 1,095
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OnePlus 6T Launch Offers: Jio Rs. 5,400 Cashback, No Cost EMI & More
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Micromax Launches 2 Android Go Phones in India Ahead of Festive Season
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Today Only: Get 15% Off Everything at ASOS
It’s a Halloween miracle! ASOS, our favorite shop for all things trendy, stylish, and affordable, is having a major sale of 15% off everything—no you did not eat too much Halloween candy and read that incorrectly. You really can get 15% off storewide, with the code WOW15. Use the sale to finally buy that fashionable AF coat you absolutely need, get ahead and plan all of your holiday party outfits, or treat yo’self because, well, you deserve it. Shop our favorite picks below.
15% off everything at ASOS
use code WOW15
The post Today Only: Get 15% Off Everything at ASOS appeared first on The Everygirl.
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